Hi guys, we’re about to share with you the opinion from five experts of different fields to answer an interesting question: Is BMI a good indicator of a healthy weight? Or is it a formula from the past that should come back to there? We are at www.bodyhealthfirst.com . Follow Us There! :) Is your weight good for now? Check with our BMI calculator: click here . Maybe you will also enjoy: Can vitamin D protect against COVID-19? 5 great cooking e-books almost for free 4 ways to stay safe and sane during coronavirus lockdown Fake News about COVID-19 Image: BMI Calculator First of all, according to Robert H. Shmerling, MD (Senior Faculty Editor, Harvard Health Publishing) BMI is a calculation of your size that takes into account your height and weight. A normal BMI is between 18.5 and 25; a person with a BMI between 25 and 30 is considered overweight, and a person with a BMI over 30 is considered obese, and also a person is considered underweight if hers/his number is less than 1