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Showing posts from April, 2020

6 Best Sellers to read during quarantine

We are at  www.bodyhealthfirst.com . Follow Us There! :) While quarantine may be only temporary, even brief periods of isolation and loneliness can have negative consequences on both physical and mental well-being. Thinking about this, we have to bear in mind that we should take care of our mental health, so here comes the greatest list composed of 6 books to read during the quarantine. We will be glad to help you stay healthy and safe at home. Maybe you will also enjoy :   https://bodyhealthfirst.blogspot.com/2020/04/5-great-cooking-e-books-for-free.html 1.      Unfu*k Yourself: Get Out of Your Head and into Your Life (New York Times Best Seller) Buy at Amazon(Affiliate  link ) : https://amzn.to/3bnuju4 Joining the ranks of  The Life-Changing Magic of Not Giving a F*ck ,  The Subtle Art of Not Giving a F*ck ,  You Are a Badass , and  F*ck Feelings  is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past sel

5 Great cooking e-Books almost for free

We are at  www.bodyhealthfirst.com . Follow Us There! :) Hi guys, there are a list of 5 great cheapest e-books to read during the quarantine from amazon, down here, talking about healthy eating with to many different kinds of recipes.         Maybe you will enjoy others of our articles: 6 Books to read during the quarantine 9 Foods to Boost Your Immune System Part 1 5 Foods to Boost Your Immune System Part 2 1.   Instant Pot Cookbook: The Ultimate Guide Plus 101 Delicious Recipes  Kindle Edition Buy at Amazon(Affiliate  link ) :  https://amzn.to/3cpEnCQ Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional pressure cookers, the Instant Pot provides many functiona lities like rice cooking, slow cooking, steaming, yogurt making, browning pan, and warming pot. I

What is Coronavirus and 15 Symptoms

We are at  www.bodyhealthfirst.com . Follow Us There! :) Coronavirus disease 2019  ( COVID-19 ) is an  infectious disease  caused by  severe acute respiratory syndrome coronavirus 2  (SARS-CoV-2). The disease was first identified in December 2019 in  Wuhan , the capital of China's  Hubei  province, and has since spread globally, resulting in the ongoing  2019–20 coronavirus pandemic . Maybe you will also enjoy :   4 ways to stay safe and sane during coronavirus lockdown   Fake News about COVID-19 Common  symptoms  include  fever ,  cough , and  shortness of breath .  Other symptoms may include fatigue,  muscle pain ,  diarrhea ,  sore throat ,  loss of smell , and abdominal pain.  The  time from exposure to onset of symptoms  is typically around five days but may range from two to fourteen days. While the majority of cases result in mild symptoms, some progress to viral  pneumonia  and  multi-organ failure . As of 14 April 2020, more than 1.94 million cases  have been reported