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5 Great cooking e-Books almost for free



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Hi guys, there are a list of 5 great cheapest e-books to read during the quarantine from amazon, down here, talking about healthy eating with to many different kinds of recipes.


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1.  Instant Pot Cookbook: The Ultimate Guide Plus 101 Delicious Recipes Kindle Edition

Buy at Amazon(Affiliate link): https://amzn.to/3cpEnCQ

Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods.

However, unlike conventional pressure cookers, the Instant Pot provides many functionalities like rice cooking, slow cooking, steaming, yogurt making, browning pan, and warming pot.

In this book, you will learn about: Instant pots; Different features of an instant pot; How to use an instant pot; Best tips and practices; Foods not to cook with an instant pot; Safety Tips; How to clean an instant pot; Measurement conversion chart; 101 delicious and healthy recipes.

The Instant Pot is a great kitchen appliance that you can own. It gives you more freedom and offers more options, as it allows you to make different dishes in less time and effort than using other kitchen gadgets and appliances. This book is all you need to start using your instant pot on a daily basis.

2.  Grandma's Best Quick Breads: Grandma's Best Recipes Kindle Edition

Buy at Amazon(Affiliate link): https://amzn.to/2wMT4AI

There is nothing that is much easier to make than a quick bread or loaf. Just mix up the ingredients, put the mixture in the pan, set the timer for around an hour, and go do some other things. Come back when the timer goes and you have a lovely, fresh, home-made treat that everyone will love.

I often make a loaf/quick bread and once it is well-cooled slice it. I then freeze it and if I want a slice or two for a lunch for my husband I just go to the freezer and get a couple of slices. Having a frozen loaf is also great if you end up with an unexpected company. Just take several slices out of the freezer, wrap them in a paper towel and defrost them in the microwave. Works a treat.

As I have said in all my other books, I come from a long line of cooks on both sides of my family. I have been writing about food for well over 35 years and love to create recipes. All of the recipes in this cookbook are ones that my family and I have been making for years. They're tried and true and all are easy to make and turn out exceptionally well every time.

You don't have to fuss with these recipes, just whip them up, put them in the pan, and bake. And you'll have some great treats.

3.  The "I Love My Instant Pot®" Free Holiday Menu Kindle Edition

Buy at Amazon(Affiliate link): https://amzn.to/2XJT27P (for free)

We all love gathering with family and friends for the holidays. But at a busy time of year, preparing a meal for guests can go quickly from a dreamy holiday scene to a kitchen nightmare! The “I Love My Instant Pot®” Free Holiday Menu takes the stress out of holiday entertaining with a full menu of easy-to-prepare holiday classics.

With these simple recipes, from appetizers to desserts, you easily can serve a delicious meal made with love, including sweet and savory dishes like Savory Acorn Squash Soup and Spiced Red Wine-Poached Pears.

Gather around the table and enjoy The “I Love My Instant Pot®” Free Holiday Menu!

4.  Mediterranean Diet Cookbook Kindle Edition

Buy at Amazon(Affiliate link): https://amzn.to/2XWhnHR

Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good?

If you are tired of the usually complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you!

The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. Mediterranean cuisine allows you to share with family or friends, delicious, surprising, and at the same time healthy meals.

In fact, it can help natural weight loss and reduce inflammation and risk of heart disease, dementia, memory loss, and many tumors in the process. Thanks to the endless ingredients found throughout the Mediterranean region, especially in southern Italy, Sardinia, France, Spain, Greece, and North Africa, you can prepare delicious and healthy Mediterranean diet recipes that will help you to lose weight, protect your body, and feel better.

The Mediterranean Diet Cookbook includes:

A General Overview of The Mediterranean Diet through all its health benefits, and a collection of useful advice to help you lose weight without giving up the pleasure of eating 100+ Healthy and Delicious Mediterranean Recipes for every meal of the day, plus all the key information on macronutrients The Basics and Tips to Follow the Mediterranean Diet in The Right Way A 3-Week Plant-Based Diet Meal Plan with various dietetic menus and delicious Mediterranean-based dishes to prepare for breakfast, lunch, and dinner.

As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals.

This book is suitable for all situations, even for those who are novices or have little time to spend in the kitchen, in fact, it contains many recipes easy and quick to learn. If you are ready to know everything you need about Mediterranean Diet to start achieving the desired results, don't waste anymore time.

5.  Bowls Cookbook: 100 Healthful One-Dish Meals Kindle Edition

Buy at Amazon(Affiliate link): https://amzn.to/2ynmm9G

Eat Well, Look Great, And Fuel Your Day With 100 Health, Satisfying One-Dish Meals in This Cookbook. Our diets have a major impact on our overall wellbeing, including our mental, emotional, and physical health. Studies show that a diet filled with high levels of saturated fat, processed food products, and refined carbohydrates is linked to poor health in both children and adults.

We all want to eat well to maintain a healthy mind and body. But with the hectic lives we lead, we are often left time-scarce and exhausted. This makes reaching for unhealthy options so much easier… because they almost take no effort compared to cooking up a nourishing meal.

Another dilemma many people face is that, more often than not, healthy meals just don’t taste good! With this cookbook, you will be able to prepare and enjoy 100 delicious, satisfying, easy-to-make, and nutritious bowl meals in the comforts of your own kitchen!

Here’s what you’ll get: 10 mouth-watering recipes for breakfast; 7 steps to create a healthy dinner bowl with no recipe; Delicious recipes for barley, buckwheat, millet, quinoa, black, white and brown rice, and farro bowls; Exciting recipes for seafood, chicken, turkey, pork, and beef; Fresh recipes for lamb, vegetables, and fruits; How to make basic, but flavorful sauces and dressings. And so much more!

Keeping our overall health in top condition is key to sustaining high levels of energy, improving mental focus, maintaining weight, and delaying premature aging. The easiest way to achieve all these is to continually choose nourishing, wholesome dishes. With the healthy, flavorful recipes found in this book, you will be able to stay on top of your health and keep your tummy satisfied.

        So... Are you ready to fuel and bless your day with great food?

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9 Foods to Boost Your Immune System Part 1



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