Body Health First

Hi guys, we’re about to share with you the opinion from five experts of different fields to answer an interesting question: Is BMI a good indicator of a healthy weight? Or is it a formula from the past that should come back to there? We are at  www.bodyhealthfirst.com . Follow Us There! :) Is your weight good for now? Check with our BMI calculator:  click here . Maybe you will also enjoy: Can vitamin D protect against COVID-19? 5 great cooking e-books almost for free 4 ways to stay safe and sane during coronavirus lockdown   Fake News about COVID-19 Image: BMI Calculator First of all, according to Robert H. Shmerling, MD (Senior Faculty Editor, Harvard Health Publishing) BMI is a calculation of your size that takes into account your height and weight. A normal BMI is between 18.5 and 25; a person with a BMI between 25 and 30 is considered overweight, and a person with a BMI over 30 is considered obese, and also a person is considered underweight if hers/his number is less than 1

Currently, there’s no cure or treatment for COVID-19. No studies have investigated the effect of vitamin D supplements or vitamin D deficiency on risk of contracting the new coronavirus that causes COVID-19. We are at  www.bodyhealthfirst.com . Follow Us There! :) Maybe you will also enjoy :   4 ways to stay safe and sane during coronavirus lockdown   5 Fake News about COVID-19 15 of coronavirus's symptoms 5 great cooking books Still, multiple studies have shown that vitamin D deficiency can harm immune function and increase your risk of developing respiratory illnesses.  Additionally, some studies have indicated that vitamin D supplements can enhance immune response and protect against respiratory infections overall. Get Vitamin D at amazon:   https://amzn.to/3bSjuBh A recent review that included 11,321 people from 14 countries demonstrated that supplementing with vitamin D decreased the risk of acute respiratory infections (ARI) in both those who were deficient in vitamin D an

We are at  www.bodyhealthfirst.com . Follow Us There! :) Hi guys, there are a list of 5 great cheapest e-books to read during the quarantine from amazon, down here, talking about healthy eating with to many different kinds of recipes.         Maybe you will enjoy others of our articles: 6 Books to read during the quarantine 9 Foods to Boost Your Immune System Part 1 5 Foods to Boost Your Immune System Part 2 1.   Instant Pot Cookbook: The Ultimate Guide Plus 101 Delicious Recipes  Kindle Edition Buy at Amazon(Affiliate  link ) :  https://amzn.to/3cpEnCQ Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional pressure cookers, the Instant Pot provides many functiona lities like rice cooking, slow cooking, steaming, yogurt making, browning pan, and warming pot. I

We are at  www.bodyhealthfirst.com . Follow Us There! :) Coronavirus disease 2019  ( COVID-19 ) is an  infectious disease  caused by  severe acute respiratory syndrome coronavirus 2  (SARS-CoV-2). The disease was first identified in December 2019 in  Wuhan , the capital of China's  Hubei  province, and has since spread globally, resulting in the ongoing  2019–20 coronavirus pandemic . Maybe you will also enjoy :   4 ways to stay safe and sane during coronavirus lockdown   Fake News about COVID-19 Common  symptoms  include  fever ,  cough , and  shortness of breath .  Other symptoms may include fatigue,  muscle pain ,  diarrhea ,  sore throat ,  loss of smell , and abdominal pain.  The  time from exposure to onset of symptoms  is typically around five days but may range from two to fourteen days. While the majority of cases result in mild symptoms, some progress to viral  pneumonia  and  multi-organ failure . As of 14 April 2020, more than 1.94 million cases  have been reported