1. Unfu*k Yourself: Get Out of Your Head and into Your Life (New York Times Best Seller)
Buy at Amazon(Affiliate link): https://amzn.to/3bnuju4
Joining
the ranks of The Life-Changing Magic of Not Giving a F*ck, The
Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck
Feelings is this refreshing, BS-free self-empowerment guide that
offers an honest, no-nonsense, tough-love approach to help you move past
self-imposed limitations.
Are
you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In
this straightforward handbook, he gives you the tools and advice you need to
demolish the slag weighing you down and become the truly unf*cked version of
yourself. "Wake up to the miracle you are," he directs. "Here's
what you've forgotten: You're a f*cking miracle of being." It isn't other
people that are standing in your way; it isn't even your circumstances that are
blocking your ability to thrive. It's yourself and the negative self-talk you
keep telling yourself.
In Unf*ck
Yourself, Bishop leads you through a series of seven assertions:
·
I am willing
·
I am wired to win
·
I got this
·
I embrace the uncertainty
·
I am not my thoughts; I am
what I do
·
I am relentless
·
I expect nothing and accept
everything
Lead the life you were
meant to have - Unf*ck Yourself.
2. The
Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good
Life
Buy at Amazon(Affiliate link): https://amzn.to/2wOrrXY
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed by both academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited - "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many
things we can give a f*ck about, so we need to figure out which ones really
matter, Manson makes clear. While money is nice, caring about what you do with
your life is better, because true wealth is about the experience. A much-needed
grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled
with entertaining stories and profane, ruthless humor, The Subtle Art of Not
Giving a F*ck is a refreshing slap for a generation to help them lead
contented, grounded lives.
3. Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Buy at Amazon(Affiliate link): https://amzn.to/2Kjdrc8
Now being developed as a television series with Eva Longoria and ABC!
"An irresistibly addictive tour of the human condition." (Kirkus, starred review)
"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing." (Katie Couric)
"This is a daring, delightful, and transformative book." (Arianna Huffington, founder, Huffington Post and founder & CEO, Thrive Global)
"Wise, warm, smart, and funny. You must read this book." (Susan Cain, New York Times best-selling author of Quiet)
From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world - where her patients are looking for answers (and so is she).
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
As Gottlieb explores the inner chambers of her patients' lives - a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a 20-something who can't stop hooking up with the wrong guys - she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
4. Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
Buy at Amazon(Affiliate link): https://amzn.to/2VlAsRR
Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck.
The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!
• Start sparkling like the
f*cking gem you are
• Learn how to rise, shine,
and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty
Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work, Let That Sh*t Go, and Find Your F*cking Happy.
5. Girl in Pieces
Buy at Amazon(Affiliate link): https://amzn.to/2RNynvF
Fans of Girl, Interrupted, Thirteen Reasons Why, and All the Bright Places will love this New York Times bestseller.
"A haunting, beautiful, and necessary book that will stay with you long after you've read the last page."—Nicola Yoon, #1 New York Times bestselling author of Everything, Everything and The Sun Is Also a Star
Charlotte Davis is in pieces. At seventeen
she’s already lost more than most people do in a lifetime. But she’s learned
how to forget. The broken glass washes away the sorrow until there is nothing
but calm. You don’t have to think about your father and the river. Your best
friend, who is gone forever. Or your mother, who has nothing left to give you.
Every new scar hardens Charlie’s heart just
a little more, yet it still hurts so much. It hurts enough to not care anymore,
which is sometimes what has to happen before you can find your way back from
the edge.
A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow's debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from.
“Girl, Interrupted meets Speak.”—Refinery29.com
“A dark yet powerful read.”—Paste Magazine
“One of the most affecting novels we have read.”—Goop.com
“Breathtaking and beautifully written.”—Bustle
“Intimate and gritty.”—The Irish Times
And don’t miss Kathleen
Glasgow's newest novel How to Make Friends with the Dark, which Karen M.
McManus, the New York Times bestselling author of One of Us Is Lying, calls
"rare and powerful."
6. Burn After Writing
Buy at Amazon(Affiliate link): https://amzn.to/2VFeSql
How honest can you be when no one is watching?
Tumblr, Facebook, LinkedIn, Twitter, Instagram, texting, Snapchat, YouTube…the world has become one giant confessional. In a reversal of this trend, Burn After Writing encourages you to share nothing. With its incisive questions and thought experiments, this private journal challenges you to play a game of Truth or Dare with yourself.
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We will be glad to read a few words here!!! :)