We are at www.bodyhealthfirst.com . Follow Us There! :) While quarantine may be only temporary, even brief periods of isolation and loneliness can have negative consequences on both physical and mental well-being. Thinking about this, we have to bear in mind that we should take care of our mental health, so here comes the greatest list composed of 6 books to read during the quarantine. We will be glad to help you stay healthy and safe at home. Maybe you will also enjoy : https://bodyhealthfirst.blogspot.com/2020/04/5-great-cooking-e-books-for-free.html 1. Unfu*k Yourself: Get Out of Your Head and into Your Life (New York Times Best Seller) Buy at Amazon(Affiliate link ) : https://amzn.to/3bnuju4 Joining the ranks of The Life-Changing Magic of Not Giving a F*ck , The Subtle Art of Not Giving a F*ck , You Are a Badass , and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past sel