Body Health First

We are at  www.bodyhealthfirst.com . Follow Us There! :) A lot of health experts want to find a better balance to the medical, economic, and moral issues now pulling at us all at once. Of course, there is a level of urgency because this virus is potentially affecting so many Americans at once, the government needs to provide more hospital beds, treatment equipment for those who will need it and protective gear for doctors and nurses. Maybe you will also enjoy : 4 ways to stay safe and sane during coronavirus lockdown   Fake News about COVID-19 But experts also need to be asking ourselves, just as urgently, can we more surgically minimize the threat of  the virus to those most vulnerable while we maximize the chances for Americans safely go back to work as soon as possible. Some experts believe that could happen in as early as a few weeks and not months, if they all pause for a moment and think afresh about the virus challenge and who to defeat it. According to Katz, afte

We are at  www.bodyhealthfirst.com . Follow Us There! :) Hi There, here come some tips to help you guys in these days of the pandemic. According to Sarita Robinson, principal lecturer at the psychology University of Central Lancashire, in terms of mental and body care, there are a few things you should bear in mind to make the next days of isolation better. Maybe you will also enjoy : 5 great cooking e-books almost for free 6 Books to read during the quarantine 5 great cooking e-books almost for free 1. Improve your immune system Research on the effects of loneliness suggests that when people lack social connections, they are more likely to suffer from physical health problems. And studies have found that polar research crews can suffer from reductions in their immune system. The good news is that the period of self-isolation needed for the current virus should not result in any marked changes in how your immune system works. But during self-isolation, it may be a good id